Semi di zucca biologici by Conad

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Semi di zucca biologici

by Conad in Pumpkin seeds Barcode 8003170063778
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Semi di zucca biologici by Conad provides 617 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
8.7 g · High
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 617 kcal 555 +11%
Total fat 49 g 43.8 +12%
Saturated fat 8.7 g 8.4
Carbohydrates 11 g 10.2 +8%
Total sugars 1.4 g 2.3 −39%
Protein 30 g 30.2
Salt 0.1 g 1.1 −96%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 9%
Sugars lower 49%
Salt lower 48%
Saturated fat higher 49%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Italy
Barcode
8003170063778

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Semi di zucca biologici?

Semi di zucca biologici contains 617 kcal per 100 g.

How much sugar is in Semi di zucca biologici?

Semi di zucca biologici has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca biologici healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Semi di zucca biologici? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pumpkin Seeds by Nutri-Score Highest-Protein Pumpkin Seeds Least Processed Pumpkin Seeds Lowest-Calorie Pumpkin Seeds Best Low-Sugar Pumpkin Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graines de courge a
Graines de courge
Planete Au Naturel · 250 g
129 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Bno sugarno saturated fat
Graines De Courge, 500 g a NOVA 1
Graines De Courge, 500 g
Priméal · 500 g
565 kcal
44.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 36 g protein
Nutri-Score A vs Bno sugar+20% protein
Pumpkin seeds a
Pumpkin seeds
Asda
579 kcal
46 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Nutri-Score A vs B−96% sugar−20% saturated fat
Graines De Courge Bio a NOVA 1
Graines De Courge Bio
Markal · 500 g
540 kcal
41.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Bno sugar

More pumpkin seeds

View all →
Organic Sprouted Pumpkin Seeds Sea Salt b NOVA 3
Organic Sprouted Pumpkin Seeds Sea Salt
Go Raw · 22 oz (624g)
600 kcal
50 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 26.7 g protein
Palm oil freeVegan
Alesto Selection Pompoenpitten/ Graines de courge a NOVA 1
Alesto Selection Pompoenpitten/ Graines de courge
Alesto · 200g
593 kcal
47.7 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 34.4 g protein
Palm oil free 2 allergens
Graines de courge a NOVA 1
Graines de courge
Happy Bio · 250 g
570 kcal
45 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 36 g protein
Palm oil freeVegan 2 allergens
Graines de courge émondées a NOVA 1
Graines de courge émondées
Alesto · 150 g
592 kcal
49 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil freeVegan
Pumpkin Seeds a
Pumpkin Seeds
Alesto (Lidl) · 100 g
615 kcal
48.5 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 38.5 g protein
Pumpkin seeds
Pumpkin seeds a
Pumpkin seeds
Lidl · 250g
579 kcal
45.6 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 24.4 g protein
VeganVegetarian

More from Conad

View all →
Crema 100% Arachidi b NOVA 1
Crema 100% Arachidi
Conad · 350
601 kcal
46 Fat g
4.9 Sugar g
0 Salt g
per 100 g · 28 g protein
Palm oil freeVegan 1 allergen
Muesli croccante d NOVA 4
Muesli croccante
Conad · 375 g
477 kcal
22 Fat g
23 Sugar g
0.3 Salt g
per 100 g · 8.2 g protein
Palm oil free 4 allergens
Fiocchi di avena a NOVA 1
Fiocchi di avena
Conad · 350 g
372 kcal
7 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Latte parzialmente scremato b NOVA 1
Latte parzialmente scremato
Conad · 1000 ml
48 kcal
1.6 Fat g
5.1 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Müesli croccante all'avena d NOVA 3
Müesli croccante all'avena
Conad · 375 g
481 kcal
21 Fat g
20 Sugar g
0.4 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Fiocchi di riso e frumento integrale c NOVA 3
Fiocchi di riso e frumento integrale
Conad · 500 g
365 kcal
1.4 Fat g
12 Sugar g
1.3 Salt g
per 100 g · 9 g protein
Palm oil free 2 allergens