Semi Di Zucca Biologici

by Alesto in Pumpkin seeds Barcode 4335619029286
Very good nutritional quality

Semi Di Zucca Biologici by Alesto provides 593 kcal per 100 g, with 1.1 g of sugars and 24 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
8.5 g · High
Sugars
1.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 593 kcal 555 +7%
Total fat 46 g 43.8 +5%
Saturated fat 8.5 g 8.4
Carbohydrates 18 g 10.2 +76%
Total sugars 1.1 g 2.3 −52%
Dietary fiber 5.3 g 7.2 −27%
Protein 24 g 30.2 −21%
Salt 0.1 g 1.1 −96%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 24%
Sugars lower 27%
Salt lower 48%
Saturated fat lower 40%
Protein top 88%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
4335619029286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi Di Zucca Biologici?

Semi Di Zucca Biologici contains 593 kcal per 100 g.

How much sugar is in Semi Di Zucca Biologici?

Semi Di Zucca Biologici has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi Di Zucca Biologici healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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