Semi di zucca by Conad

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Semi di zucca

by Conad 250g in Pumpkin seeds Barcode 80129226
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Semi di zucca by Conad provides 607 kcal per 100 g, with 1.3 g of sugars and 29.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin seeds category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
49.1 g · High
Saturated fat
8.5 g · High
Sugars
1.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 607 kcal 555 +9%
Total fat 49.1 g 43.8 +12%
Saturated fat 8.5 g 8.4
Carbohydrates 8.2 g 10.2 −20%
Total sugars 1.3 g 2.3 −43%
Added sugars 0 g 0.8 −100%
Protein 29.8 g 30.2
Salt 0.4 g 1.1 −64%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 12%
Sugars lower 36%
Salt higher 32%
Saturated fat lower 40%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gluten

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
250g
Sold in
France, Italy
Barcode
80129226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca?

Semi di zucca contains 607 kcal per 100 g.

How much sugar is in Semi di zucca?

Semi di zucca has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi di zucca vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semi di zucca contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Pumpkin Seeds by Nutri-Score Highest-Protein Pumpkin Seeds Least Processed Pumpkin Seeds Lowest-Calorie Pumpkin Seeds Best Low-Sugar Pumpkin Seeds

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