Sèches marinées aux légumes

by Monoprix 120 g (100 g égoutté) in Cuttlefish Barcode 3350033585553
Poor nutritional quality
Processed food

Sèches marinées aux légumes by Monoprix provides 103 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cuttlefish category and comes in a 120 g (100 g égoutté) pack. Contains: molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 90 +15%
Total fat 5.5 g 3.9 +41%
Saturated fat 0.7 g 0.8 −7%
Carbohydrates 2.4 g 1.5 +55%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.2 +140%
Protein 11 g 12 −9%
Salt 2.1 g 1.6 +28%

Category average across 75 Cuttlefish products on Foodmetria.

Compared with other cuttlefish

Calories higher 29%
Sugars lower 1%
Salt higher 12%
Saturated fat higher 35%
Protein top 67%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seiches entières 67% (Sepiella inermis) - huile de tournesol - rondelles d'olives vertes 8% (olives vertes, sel, correcteur d'acidité : acide citrique) - carottes 4% - navet 3,2% - vinaigre de vin - poivrons 0,8% - sel - ail - persil - acidifiant: acide atrique - conservateurs: sorbate de potassium et anhydride sulfureux - jus de citron à base de concentré - antioxydant: acide ascorbique. Traces de céréales contenant du gluten, crustacés, céleri, lait, œufs et poissons. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.

Palm oil freeNot veganNot vegetarian
Allergens
MolluscsSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsFishGlutenMilk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g (100 g égoutté)
Sold in
France
Barcode
3350033585553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sèches marinées aux légumes?

Sèches marinées aux légumes contains 103 kcal per 100 g.

How much sugar is in Sèches marinées aux légumes?

Sèches marinées aux légumes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sèches marinées aux légumes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sèches marinées aux légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sèches marinées aux légumes contain?

According to the label data it contains: Molluscs, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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