Top 10 · Updated October 2026

Least Processed Cuttlefish

2 of the top 10 cuttlefish products sit in NOVA group 1 — the least processed end of the scale. The cuttlefish with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 14 cuttlefish with complete data.

  1. 1 Petites seiches nettoyées, surgelées

    Petites seiches nettoyées, surgelées

    Golfo nuevo · 900 g
    a NOVA 1 79 kcal 0 g sugar 16 g protein 1 g fat

    Also: Palm oil free

  2. 2 Seiche tomate et safran

    Seiche tomate et safran

    La Paimpolaise · 80 g
    d NOVA 1 190 kcal 1.6 g sugar 11 g protein 14 g fat

    Also: Palm oil free · No additives

  3. 3 Petites seiches entieres

    Petites seiches entieres

    Carrefour · 500 g
    a NOVA 3 54 kcal 0.5 g sugar 11 g protein 1.1 g fat

    Also: Palm oil free

  4. 4 Seiches Entières Nettoyées

    Seiches Entières Nettoyées

    Sea Food Market · 500g
    a NOVA 3 58 kcal 0.5 g sugar 12 g protein 0.8 g fat

    Also: Palm oil free

  5. 5 Seiches Entières Nettoyées

    Seiches Entières Nettoyées

    · 1 kg
    a NOVA 3 58 kcal 0.5 g sugar 12 g protein 0.8 g fat

    Also: Palm oil free

  6. 6 Seiches, surgelées, nettoyées, Spécial Plancha calbre 8/12

    Seiches, surgelées, nettoyées, Spécial Plancha calbre 8/12

    Golfo nuevo · 1 kg
    a NOVA 3 79 kcal 0 g sugar 16 g protein 1 g fat

    Also: Palm oil free

  7. 7 Choco Limpo Peixaria

    Choco Limpo Peixaria

    · 800 g
    b NOVA 3 43 kcal 0.2 g sugar 8.1 g protein 0.9 g fat

    Also: Palm oil free

  8. 8 Sèches marinées aux légumes

    Sèches marinées aux légumes

    Monoprix · 120 g (100 g égoutté)
    d NOVA 3 103 kcal 0 g sugar 11 g protein 5.5 g fat

    Also: Palm oil free

  9. 9 Seiches entières

    Seiches entières

    Isidro de la Cal Fresco · 500 g
    a NOVA 4 57 kcal 0.1 g sugar 12.4 g protein 0.8 g fat

    Also: Palm oil free

  10. 10 Petite seiche marinee

    Petite seiche marinee

    Delpierre · 180 g
    b NOVA 4 139 kcal 0.1 g sugar 15 g protein 7.6 g fat

    Also: Palm oil free

How we built this list

We ranked all published cuttlefish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cuttlefish rankings

Healthiest Cuttlefish by Nutri-ScoreHighest-Protein CuttlefishLowest-Calorie CuttlefishBest Low-Sugar Cuttlefish All cuttlefish