Seiches entières

by Isidro de la Cal Fresco 500 g in Cuttlefish Barcode 20657390

Seiches entières

Very good nutritional quality
Ultra-processed food

Seiches entières by Isidro de la Cal Fresco provides 57 kcal per 100 g, with 0.1 g of sugars and 12.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cuttlefish category and comes in a 500 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 57 kcal 90 −36%
Total fat 0.8 g 3.9 −80%
Saturated fat 0.3 g 0.8 −60%
Carbohydrates 0.5 g 1.5 −68%
Total sugars 0.1 g 0.3 −71%
Added sugars 0 g 0.1 −100%
Protein 12.4 g 12
Salt 0.8 g 1.6 −52%

Category average across 75 Cuttlefish products on Foodmetria.

Compared with other cuttlefish

Calories lower 31%
Sugars higher 49%
Salt lower 20%
Saturated fat lower 39%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seiches entières décongeiée (Sepia spp). _seiche_ (_Mollusques_), sel, conservateurs ; acide ascorbique, ascorbate de calcium, acide citrique, phosphates de sodium, diphosphates, amidon modifie.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
CrustaceansFishGluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Green DotConditionné sous atmosphère protectricePêché à la ligne & hameçons
Sold in
France
Barcode
20657390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seiches entières?

Seiches entières contains 57 kcal per 100 g.

How much sugar is in Seiches entières?

Seiches entières has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seiches entières healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seiches entières vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seiches entières contain?

According to the label data it contains: Molluscs. It may also contain traces of crustaceans, fish, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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