Sausage, egg & cheese english muffins
Sausage, egg & cheese english muffins by Bob Evans provides 256 kcal per 100 g, with 1.6 g of sugars and 11.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 320 kcal | 178 +44% | |
| Total fat | 14.4 g | 18 g | 23% | 7.9 +83% |
| Saturated fat | 5.6 g | 7 g | 35% | 2.8 +102% |
| Carbohydrates | 20 g | 25 g | 9% | 17.8 +12% |
| Total sugars | 1.6 g | 2 g | 3.1 −48% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 2 −21% |
| Protein | 11.2 g | 14 g | 28% | 8.7 +28% |
| Salt | 1.4 g | 1.7 g | 1.2 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
English muffin: enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten. contains 2% or less of each of the following: salt, sucrose, hydrogenated soybean and/or cottonseed oil, corn meal, dough conditioners (may contain one or more the following: datem, enzymes, azodicarbonamide, ascorbic acid, calcium citrate), calcium propionate and potassium sorbate (preservatives). egg patty: whole eggs, whey, skim milk, soybean oil, contains less than 2% of the following: water, dicalcium phosphate dihydrate, artificial butter flavor, (partially hydrogenated soybean and cottonseed oil, flavor, medium chain triglycerides), natural butter flavor, salt, sodium bicarbonate, xanthan gum, citric acid, white pepper. sausage patty: pork, water, contains 2% or less of the following: salt, spices, sugar, monosodium glutamate, caramel color. pasteurized process cheddar cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milkfat, salt, sodium hexametaphosphate, sorbic acid (preservative), apocarotenol (color).
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Milk
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (125 g)
- Sold in
- United States
- Barcode
- 0075900008074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sausage, egg & cheese english muffins?
Sausage, egg & cheese english muffins contains 256 kcal per 100 g and about 320 kcal per serving (1 sandwich (125 g)).
How much sugar is in Sausage, egg & cheese english muffins?
Sausage, egg & cheese english muffins has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sausage, egg & cheese english muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sausage, egg & cheese english muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sausage, egg & cheese english muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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