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Sardinhas sem Pele e sem Espinhas em Azeite
Sardinhas sem Pele e sem Espinhas em Azeite
Sardinhas sem Pele e sem Espinhas em Azeite by Pingo Doce provides 213 kcal per 100 g, with 0 g of sugars and 24.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardine fillets in olive oil category and comes in a 120 g (85 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 181 kcal | 228 −6% | |
| Total fat | 13 g | 11.1 g | 14% | 15.6 −17% |
| Saturated fat | 3.5 g | 3 g | 15% | 3.5 |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 24.1 g | 20.5 g | 41% | 21.7 +11% |
| Salt | 0.7 g | 0.6 g | 1.2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sardine fillets in olive oil products on Foodmetria.
Compared with other sardine fillets in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Sardinhas_ (Sardina pilchardus) 70%, azeite (29%) e sal.
- Allergens
- Fish
- May contain traces
- None
Product details
- Quantity
- 120 g (85 g)
- Serving size
- 85 g
- Labels & certifications
- No glutenMade in PortugalEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5607047000939
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinhas sem Pele e sem Espinhas em Azeite?
Sardinhas sem Pele e sem Espinhas em Azeite contains 213 kcal per 100 g and about 181 kcal per serving (85 g).
How much sugar is in Sardinhas sem Pele e sem Espinhas em Azeite?
Sardinhas sem Pele e sem Espinhas em Azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinhas sem Pele e sem Espinhas em Azeite healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardinhas sem Pele e sem Espinhas em Azeite vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardinhas sem Pele e sem Espinhas em Azeite contain?
According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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