Top 10 · Updated October 2026

Healthiest Sardine Fillets In Olive Oil by Nutri-Score

7 of the top 10 sardine fillets in olive oil products carry Nutri-Score A; the rest score B or better. The sardine fillets in olive oil with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 50 sardine fillets in olive oil with complete data.

  1. 1 Waitrose sardines in olive oil

    Waitrose sardines in olive oil

    Waitrose · 2
    a NOVA 3 212 kcal 0 g sugar 22.5 g protein 13.6 g fat

    Also: Palm oil free · No additives

  2. 2 Sardinhas sem Pele e sem Espinha em Azeite

    Sardinhas sem Pele e sem Espinha em Azeite

    Continente · 120 g (85 g)
    a NOVA 3 167 kcal 0 g sugar 28 g protein 6.6 g fat

    Also: Palm oil free · No additives

  3. 3 Sardinen mit Haut und Gräten

    Sardinen mit Haut und Gräten

    Spar · 84g
    a 173 kcal 0 g sugar 22 g protein 9.3 g fat
  4. 4 Sardines in Olive Oil (skinless, boneless)

    Sardines in Olive Oil (skinless, boneless)

    Nixe by Lidl · 4.4 oz
    a NOVA 3 178 kcal 0 g sugar 25.6 g protein 8.9 g fat

    Also: Palm oil free · No additives

  5. 5 Sardines à l'huile

    Sardines à l'huile

    · 115 g
    a 207 kcal 0.1 g sugar 24 g protein 12.3 g fat

    Also: No additives

  6. 6 Filets de sardines à l'huile d'olive

    Filets de sardines à l'huile d'olive

    Des Dieux · 100g
    a NOVA 3 197 kcal 0.4 g sugar 24.3 g protein 11.1 g fat

    Also: Palm oil free · No additives

  7. 7 Filets sardine huile olive goût fumé

    Filets sardine huile olive goût fumé

    Ramirez
    a 276 kcal 0 g sugar 24 g protein 19 g fat
  8. 8 Filets de Sardines

    Filets de Sardines

    Hyacinthe Parmentier
    b NOVA 3 191 kcal 0 g sugar 23 g protein 11 g fat

    Also: No additives

  9. 9 Sardines huile d'olive vierge extra

    Sardines huile d'olive vierge extra

    Les Mouettes d'Arvor · 115g (87g égoutté)
    b NOVA 3 217 kcal 0.1 g sugar 24 g protein 13 g fat

    Also: Palm oil free · No additives

  10. 10 Filets de sardines à l'huile d'olive vierge extra boîte de 1/6, 100g

    Filets de sardines à l'huile d'olive vierge extra boîte de 1/6, 100g

    U · 100 g
    b NOVA 3 200 kcal 0.5 g sugar 23 g protein 12 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published sardine fillets in olive oil on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sardine fillets in olive oil rankings