Sardines à l'huile

115 g in Sardine fillets in olive oil Barcode 6111245501451
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Sardines à l'huile provides 207 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardine fillets in olive oil category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 228 −9%
Total fat 12.3 g 15.6 −21%
Saturated fat 2.6 g 3.5 −25%
Carbohydrates 0.4 g 0.5 −17%
Total sugars 0.1 g 0.1 −29%
Added sugars 0 g 0
Protein 24 g 21.7 +11%
Salt 0.7 g 1.2 −42%

Category average across 55 Sardine fillets in olive oil products on Foodmetria.

Compared with other sardine fillets in olive oil

Calories lower 44%
Sugars higher 33%
Salt lower 19%
Saturated fat lower 16%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines 70%, huile d'olive, légumes, épices, sel. Poids net : 115 g Poids net égoutté : 80 g

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
115 g
Sold in
France, Morocco
Barcode
6111245501451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile?

Sardines à l'huile contains 207 kcal per 100 g.

How much sugar is in Sardines à l'huile?

Sardines à l'huile has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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