Nutrition report ready

Sardines in Olive Oil (skinless, boneless)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nixe by Lidl product.

Nutri-Score A NOVA 3

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Sardines in Olive Oil (skinless, boneless)

by Nixe by Lidl 4.4 oz in Sardine fillets in olive oil Barcode 4056489774815
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines in Olive Oil (skinless, boneless) by Nixe by Lidl provides 178 kcal per 100 g, with 0 g of sugars and 25.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardine fillets in olive oil category and comes in a 4.4 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 160 kcal 228 −22%
Total fat 8.9 g 8 g 10% 15.6 −43%
Saturated fat 1.7 g 1.5 g 8% 3.5 −52%
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25.6 g 23 g 46% 21.7 +18%
Salt 0.7 g 0.6 g 1.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sardine fillets in olive oil products on Foodmetria.

Compared with other sardine fillets in olive oil

Calories lower 11%
Sugars lower 1%
Salt lower 17%
Saturated fat lower 7%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, olive oil, salt. Contains: fish (sardines).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
4.4 oz
Serving size
90g
Sold in
United States
Barcode
4056489774815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in Olive Oil (skinless, boneless)?

Sardines in Olive Oil (skinless, boneless) contains 178 kcal per 100 g and about 160 kcal per serving (90g).

How much sugar is in Sardines in Olive Oil (skinless, boneless)?

Sardines in Olive Oil (skinless, boneless) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in Olive Oil (skinless, boneless) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in Olive Oil (skinless, boneless) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in Olive Oil (skinless, boneless) contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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