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Filets de Sardines
Filets de Sardines by Hyacinthe Parmentier provides 191 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardine fillets in olive oil category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 49 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 94 kcal | 228 −16% | |
| Total fat | 11 g | 5.4 g | 7% | 15.6 −29% |
| Saturated fat | 2.7 g | 1.3 g | 7% | 3.5 −22% |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 23 g | 11.3 g | 23% | 21.7 +6% |
| Salt | 1 g | 0.5 g | 1.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sardine fillets in olive oil products on Foodmetria.
Compared with other sardine fillets in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, huile d'olive vierge extra* (42%), sel. *42% des ingrédients sont issus de l'agriculture biologique, certifié par PT-BIO-09.
- Allergens
- Fish
Product details
- Serving size
- 49 g
- Labels & certifications
- OrganicEU OrganicPT-BIO-09
- Sold in
- France
- Barcode
- 3019089044406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de Sardines?
Filets de Sardines contains 191 kcal per 100 g and about 94 kcal per serving (49 g).
How much sugar is in Filets de Sardines?
Filets de Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de Sardines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de Sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de Sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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