Sardines à l'huile d'olive et piment

by Hyacinthe Parmentier 4 x 135 g in Sardines in olive oil Barcode 3019084031012

Sardines à l'huile d'olive et piment

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive et piment by Hyacinthe Parmentier provides 269 kcal per 100 g, with 0.2 g of sugars and 21.8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 4 x 135 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
19.8 g · High
Saturated fat
10 g · High
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 244 +10%
Total fat 19.8 g 17.3 +14%
Saturated fat 10 g 3.8 +166%
Carbohydrates 0.7 g 0.6 +19%
Total sugars 0.2 g 0.3 −34%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.3 g 0.1 +120%
Protein 21.8 g 21.5
Salt 0 g 1.1 −100%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 24%
Sugars higher 22%
Salt lower 1%
Saturated fat higher 1%
Protein top 59%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines, huile d'olive, piments

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
4 x 135 g
Sold in
France
Barcode
3019084031012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive et piment?

Sardines à l'huile d'olive et piment contains 269 kcal per 100 g.

How much sugar is in Sardines à l'huile d'olive et piment?

Sardines à l'huile d'olive et piment has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive et piment healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive et piment vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive et piment contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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