Sardines in Olive Oil & Chilli

by Hyacinthe Parmentier 135 g (95 g de poisson) in Sardines in oil and chili Barcode 3019080031016

Sardines à l'huile d'olive et au piment

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines in Olive Oil & Chilli by Hyacinthe Parmentier provides 228 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and chili category and comes in a 135 g (95 g de poisson) pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 230
Total fat 15 g 15.8 −5%
Saturated fat 3 g 3.5 −14%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0.3 g 0.4 −33%
Protein 23.5 g 21.7 +8%
Salt 1.2 g 1.2

Category average across 90 Sardines in oil and chili products on Foodmetria.

Compared with other sardines in oil and chili

Calories higher 34%
Sugars lower 1%
Salt higher 41%
Saturated fat lower 24%
Protein top 21%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ sélectionnées, huile d'olive vierge extra, citron, cornichons, sel, piment (2 %), laurier, extrait naturel de piment.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Mustard

Product details

Quantity
135 g (95 g de poisson)
Labels & certifications
Green DotAlu recyclableEco Emballages
Sold in
France
Barcode
3019080031016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in Olive Oil & Chilli?

Sardines in Olive Oil & Chilli contains 228 kcal per 100 g.

How much sugar is in Sardines in Olive Oil & Chilli?

Sardines in Olive Oil & Chilli has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in Olive Oil & Chilli healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in Olive Oil & Chilli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in Olive Oil & Chilli contain?

According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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