Nutrition report ready

Sardines in olive oil with piri piri

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this lucas product.

Nutri-Score B

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Sardines in olive oil with piri piri

by lucas 1 in Sardines in oil and chili Barcode 5602899211120
Good nutritional quality
Green-Score
d
Environmental impact estimate

Sardines in olive oil with piri piri by lucas provides 194 kcal per 100 g, with 0 g of sugars and 40.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in oil and chili category and comes in a 1 pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 230 −16%
Total fat 9.5 g 15.8 −40%
Saturated fat 2.1 g 3.5 −39%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.4 −100%
Protein 40.5 g 21.7 +87%
Salt 1 g 1.2 −18%

Category average across 90 Sardines in oil and chili products on Foodmetria.

Compared with other sardines in oil and chili

Calories lower 11%
Sugars lower 1%
Salt lower 29%
Saturated fat lower 6%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1
Sold in
France
Barcode
5602899211120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in olive oil with piri piri?

Sardines in olive oil with piri piri contains 194 kcal per 100 g.

How much sugar is in Sardines in olive oil with piri piri?

Sardines in olive oil with piri piri has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in olive oil with piri piri healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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