Filets de sardines à l'huile d'olive

by Des Dieux 100g in Sardine fillets in olive oil Barcode 3188720005134
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filets de sardines à l'huile d'olive by Des Dieux provides 197 kcal per 100 g, with 0.4 g of sugars and 24.3 g of protein. That is 186% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardine fillets in olive oil category and comes in a 100g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 228 −14%
Total fat 11.1 g 15.6 −29%
Saturated fat 3.3 g 3.5 −5%
Carbohydrates 0.1 g 0.5 −79%
Total sugars 0.4 g 0.1 +186%
Added sugars 0 g 0
Dietary fiber 3 g 0.2 +1882%
Protein 24.3 g 21.7 +12%
Salt 0.5 g 1.2 −58%

Category average across 55 Sardine fillets in olive oil products on Foodmetria.

Compared with other sardine fillets in olive oil

Calories lower 20%
Sugars higher 24%
Salt lower 9%
Saturated fat lower 45%
Protein top 15%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de sardines 69%, huile d'olive vièrge extra * 30%, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100g
Labels & certifications
OrganicEU OrganicFR-BIO-09Sans arête
Sold in
France
Barcode
3188720005134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines à l'huile d'olive?

Filets de sardines à l'huile d'olive contains 197 kcal per 100 g.

How much sugar is in Filets de sardines à l'huile d'olive?

Filets de sardines à l'huile d'olive has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines à l'huile d'olive healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines à l'huile d'olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines à l'huile d'olive contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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