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Sardinhas em óleo vegetal com piri piri
Sardinhas em óleo vegetal com piri piri by Vasco da Gama provides 241 kcal per 100 g, with 1 g of sugars and 23.7 g of protein. That is 430% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in oil category and comes in a 84 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 202 kcal | 233 | |
| Total fat | 15.8 g | 13.3 g | 17% | 16.1 |
| Saturated fat | 2.6 g | 2.2 g | 11% | 3.4 −24% |
| Carbohydrates | 8.8 g | 7.4 g | 3% | 0.6 +1395% |
| Total sugars | 1 g | 0.8 g | 0.2 +430% | |
| Dietary fiber | 1 g | 0.8 g | 3% | 0.2 +548% |
| Protein | 23.7 g | 19.9 g | 40% | 21.3 +11% |
| Salt | 1.2 g | 1 g | 1.1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 84 g
- Serving size
- 84 g
- Sold in
- France
- Barcode
- 5601105011547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinhas em óleo vegetal com piri piri?
Sardinhas em óleo vegetal com piri piri contains 241 kcal per 100 g and about 202 kcal per serving (84 g).
How much sugar is in Sardinhas em óleo vegetal com piri piri?
Sardinhas em óleo vegetal com piri piri has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinhas em óleo vegetal com piri piri healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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