Bacalhau em Azeite e Alho

by Vasco da Gama 120 g in Cods Barcode 5600395034465
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Bacalhau em Azeite e Alho by Vasco da Gama provides 409 kcal per 100 g, with 0 g of sugars and 13.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cods category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
39.3 g · High
Saturated fat
6.1 g · High
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 409 kcal 153 +167%
Total fat 39.3 g 8.8 +347%
Saturated fat 6.1 g 1.4 +327%
Carbohydrates 0 g 2.6 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.5 −100%
Protein 13.8 g 16.1 −14%
Salt 1.2 g 3.2 −61%

Category average across 280 Cods products on Foodmetria.

Compared with other cods

Calories higher 10%
Sugars lower 1%
Salt lower 43%
Saturated fat higher 9%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bacalhau (65%), azeite (33,7%), sal, alho (0,3%), aroma de alho (0,04%) e aroma natural de louro (0,01%).

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
120 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCFonte de ómega 3MSC C 51343
Sold in
Portugal
Barcode
5600395034465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalhau em Azeite e Alho?

Bacalhau em Azeite e Alho contains 409 kcal per 100 g.

How much sugar is in Bacalhau em Azeite e Alho?

Bacalhau em Azeite e Alho has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalhau em Azeite e Alho healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacalhau em Azeite e Alho vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacalhau em Azeite e Alho contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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