Polvo e Pota em Caldeirada

by Vasco da Gama 120 g (72 g) in Canned foods Barcode 5601105061009

Polvo e Pota em Caldeirada

Good nutritional quality
Processed food

Polvo e Pota em Caldeirada by Vasco da Gama provides 152 kcal per 100 g, with 1.5 g of sugars and 16.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category and comes in a 120 g (72 g) pack. Contains: molluscs, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 146
Total fat 7.8 g 7.8
Saturated fat 1.2 g 1.7 −29%
Carbohydrates 3.6 g 5.3 −32%
Total sugars 1.5 g 2.3 −36%
Added sugars 0 g 1.1 −100%
Dietary fiber 0 g 1 −100%
Protein 16.8 g 13 +29%
Salt 1.4 g 1.5 −6%

Category average across 1541 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 40%
Sugars higher 33%
Salt higher 28%
Saturated fat higher 46%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pota (40%), Polvo (20%), tomate, óleo vegetal (soja), cebola, sal, especiarias e alho.

May contain palm oilNot veganNot vegetarian
Allergens
MolluscsSoybeans
May contain traces
None

Product details

Quantity
120 g (72 g)
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5601105061009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polvo e Pota em Caldeirada?

Polvo e Pota em Caldeirada contains 152 kcal per 100 g.

How much sugar is in Polvo e Pota em Caldeirada?

Polvo e Pota em Caldeirada has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polvo e Pota em Caldeirada healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Polvo e Pota em Caldeirada vegan?

Based on its ingredient list, it is not vegan.

What allergens does Polvo e Pota em Caldeirada contain?

According to the label data it contains: Molluscs, Soybeans. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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