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Sardines OMEGABON à l’huile de lin et tournesol, basilic & algues

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Parmentier product.

Nutri-Score D NOVA 3

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Sardines OMEGABON à l’huile de lin et tournesol, basilic & algues by Parmentier

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Sardines OMEGABON à l’huile de lin et tournesol, basilic & algues

by Parmentier 135 g in Sardines in oil Barcode 3019089046639

Sardines à l’huile de lin et tournesol, basilic & algues

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Sardines OMEGABON à l’huile de lin et tournesol, basilic & algues by Parmentier provides 314 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 135 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
4.3 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 135 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 424 kcal 233 +35%
Total fat 26 g 35.1 g 45% 16.1 +61%
Saturated fat 4.3 g 5.8 g 29% 3.4 +26%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 20 g 27 g 54% 21.3 −6%
Salt 1 g 1.4 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 400 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 12%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 20%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (85%), huile de lin (6%), huile de tournesol (6%), basilic (0,3%), laitue de mer déshydratée (0,07%), sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryCrustaceansMolluscsMustard

Product details

Quantity
135 g
Serving size
135 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3019089046639

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Name: OmegaBon → Sardines OMEGABON à l’huile de lin et tournesol, basilic & algues
    • Pack size: sardines → 135 g
    • Ingredients: ingredient list was updated
      Show before / after

      Ingredients Sardines (85%), huile de lin (6%), huile de tournesol (6%), basilic (0,3%), aue ue mer déshydratée (0,07%), sel. Traces éventuelles de moutarde, crustacés, mollusques et céleri

      Sardines (85%), huile de lin (6%), huile de tournesol (6%), basilic (0,3%), laitue de mer déshydratée (0,07%), sel.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sardines OMEGABON à l’huile de lin et tournesol, basilic & algues?

Sardines OMEGABON à l’huile de lin et tournesol, basilic & algues contains 314 kcal per 100 g and about 424 kcal per serving (135 g).

How much sugar is in Sardines OMEGABON à l’huile de lin et tournesol, basilic & algues?

Sardines OMEGABON à l’huile de lin et tournesol, basilic & algues has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines OMEGABON à l’huile de lin et tournesol, basilic & algues healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines OMEGABON à l’huile de lin et tournesol, basilic & algues vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines OMEGABON à l’huile de lin et tournesol, basilic & algues contain?

According to the label data it contains: Fish. It may also contain traces of celery, crustaceans, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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