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Sardines a poêler au piment d'espelette
Sardines a poêler au piment d'espelette by La Perle des Dieux provides 249 kcal per 100 g, with 0.5 g of sugars and 19.5 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and chili category and comes in a 115g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 249 kcal | 230 +8% |
| Total fat | 18.8 g | 15.8 +19% |
| Saturated fat | 10.2 g | 3.5 +193% |
| Carbohydrates | 0.6 g | 0.6 −6% |
| Total sugars | 0.5 g | 0.3 +79% |
| Added sugars | 0 g | 0 −100% |
| Protein | 19.5 g | 21.7 −10% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 90 Sardines in oil and chili products on Foodmetria.
Compared with other sardines in oil and chili
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines fraîches 70%, beurre de baratte au piment d'Espelette 23%, jus de citron, sel.
- Allergens
- FishMilk
Product details
- Quantity
- 115g
- Sold in
- France
- Barcode
- 3760148291834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines a poêler au piment d'espelette?
Sardines a poêler au piment d'espelette contains 249 kcal per 100 g.
How much sugar is in Sardines a poêler au piment d'espelette?
Sardines a poêler au piment d'espelette has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines a poêler au piment d'espelette healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines a poêler au piment d'espelette vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines a poêler au piment d'espelette contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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