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Sardines à l'huile de colza
Sardines à l'huile
Sardines à l'huile de colza by Capitaine Cook provides 408 kcal per 100 g, with 0.5 g of sugars and 17.3 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 80 g pack. Contains: fish, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 326 kcal | 233 +75% | |
| Total fat | 37.7 g | 30.2 g | 39% | 16.1 +133% |
| Saturated fat | 3.7 g | 3 g | 15% | 3.4 +8% |
| Carbohydrates | 0.5 g | 0.4 g | 0% | 0.6 −15% |
| Total sugars | 0.5 g | 0.4 g | 0.2 +165% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 17.3 g | 13.8 g | 28% | 21.3 −19% |
| Salt | 0.9 g | 0.7 g | 1.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines frites 75%, huile d'arachide, sel
- Allergens
- FishPeanuts
Product details
- Quantity
- 80 g
- Serving size
- 80 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3073870001313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines à l'huile de colza?
Sardines à l'huile de colza contains 408 kcal per 100 g and about 326 kcal per serving (80 g).
How much sugar is in Sardines à l'huile de colza?
Sardines à l'huile de colza has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines à l'huile de colza healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines à l'huile de colza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines à l'huile de colza contain?
According to the label data it contains: Fish, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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