Sardines au naturel 130g

by Capitaine Cook 130 g in Autres produits Barcode 3250392357511

Sardines au naturel - Préparées à la main

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Sardines au naturel 130g by Capitaine Cook provides 159 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Autres produits category and comes in a 130 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 159 kcal 223 −29%
Total fat 8.1 g 8.1 g 10% 12.7 −36%
Saturated fat 2.8 g 2.8 g 14% 4.7 −40%
Carbohydrates 0 g 0 g 0% 17.7 −100%
Total sugars 0 g 0 g 7.1 −100%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 1 g 1 g 4% 2.6 −62%
Protein 21 g 21 g 42% 8 +162%
Salt 1 g 1 g 0.9 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1405 Autres produits products on Foodmetria.

Compared with other autres produits

Calories lower 50%
Sugars lower 1%
Salt higher 25%
Saturated fat higher 29%
Protein top 11%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines* (Sardina Pilchardus), eau, sel.*poissons

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
130 g
Serving size
100 g
Labels & certifications
Omega-3High in calciumHigh in Omega 3Produced in BrittanyRich in vitamin D
Sold in
France
Barcode
3250392357511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines au naturel 130g?

Sardines au naturel 130g contains 159 kcal per 100 g and about 159 kcal per serving (100 g).

How much sugar is in Sardines au naturel 130g?

Sardines au naturel 130g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines au naturel 130g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines au naturel 130g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines au naturel 130g contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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