Nutrition report ready

Sardines à l'huile d'olive vierge extra et aux zestes de citron 115g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Capitaine Cook product.

Nutri-Score D NOVA 4

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Sardines à l'huile d'olive vierge extra et aux zestes de citron 115g

by Capitaine Cook 115 g in Autres produits Barcode 3250391137350

Sardines à l'huile d'olive vierge extra & aux zestes de citron

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive vierge extra et aux zestes de citron 115g by Capitaine Cook provides 290 kcal per 100 g, with 0.2 g of sugars and 18 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Autres produits category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
5.3 g · High
Sugars
0.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 223 +30%
Total fat 24 g 12.7 +89%
Saturated fat 5.3 g 4.7 +13%
Carbohydrates 0.3 g 17.7 −98%
Total sugars 0.2 g 7.1 −97%
Added sugars 0 g 4.2 −100%
Dietary fiber 0.6 g 2.6 −77%
Protein 18 g 8 +124%
Salt 0.8 g 0.9 −14%

Category average across 1405 Autres produits products on Foodmetria.

Compared with other autres produits

Calories higher 32%
Sugars lower 21%
Salt higher 31%
Saturated fat higher 22%
Protein top 17%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines** (Sardina pilchardus) 80%, huile d'olive vierge extra 11,5%, vinaigre d'alcool, zestes de citron 3,8%, sel, épaississant : gomme guar. **poissons.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Sulphur dioxide and sulphites

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115 g
Labels & certifications
Distributor labelsNutriscoreNutriscore Grade DProduced in BrittanySelection intermarche
Sold in
France
Barcode
3250391137350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive vierge extra et aux zestes de citron 115g?

Sardines à l'huile d'olive vierge extra et aux zestes de citron 115g contains 290 kcal per 100 g.

How much sugar is in Sardines à l'huile d'olive vierge extra et aux zestes de citron 115g?

Sardines à l'huile d'olive vierge extra et aux zestes de citron 115g has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive vierge extra et aux zestes de citron 115g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive vierge extra et aux zestes de citron 115g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive vierge extra et aux zestes de citron 115g contain?

According to the label data it contains: Fish. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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