Nutrition report ready

Sardines à l'huile d'olive et piments d'Espelette 115g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Capitaine Cook product.

Nutri-Score C NOVA 3

View details
Sardines à l'huile d'olive et piments d'Espelette 115g by Capitaine Cook

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardines à l'huile d'olive et piments d'Espelette 115g

by Capitaine Cook 115 g in Autres produits Barcode 3250391140022

Sardines à l'huile d'olive & au piment d'espelette

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive et piments d'Espelette 115g by Capitaine Cook provides 244 kcal per 100 g, with 1.1 g of sugars and 19 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Autres produits category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
4.5 g · Moderate
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 223 +10%
Total fat 18 g 12.7 +42%
Saturated fat 4.5 g 4.7
Carbohydrates 1.1 g 17.7 −94%
Total sugars 1.1 g 7.1 −85%
Added sugars 0 g 4.2 −100%
Dietary fiber 0.9 g 2.6 −66%
Protein 19 g 8 +137%
Salt 0.8 g 0.9 −11%

Category average across 1405 Autres produits products on Foodmetria.

Compared with other autres produits

Calories higher 37%
Sugars lower 47%
Salt higher 30%
Saturated fat higher 23%
Protein top 15%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines* (Sardina pilchardus) 80%, huile d'olive vierge extra 7%, poivrons rouges, concentré de tomate, piment d'Espelette 0,5%, sel. *poissons.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115 g
Labels & certifications
NutriscoreNutriscore Grade CProduced in Brittany
Sold in
France
Barcode
3250391140022

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines à l'huile d'olive et piments d'Espelette 115g?

Sardines à l'huile d'olive et piments d'Espelette 115g contains 244 kcal per 100 g.

How much sugar is in Sardines à l'huile d'olive et piments d'Espelette 115g?

Sardines à l'huile d'olive et piments d'Espelette 115g has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive et piments d'Espelette 115g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive et piments d'Espelette 115g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive et piments d'Espelette 115g contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines à l'huile d'olive et piments d'Espelette 115g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Autres Produits by Nutri-Score Highest-Protein Autres Produits Least Processed Autres Produits Lowest-Calorie Autres Produits Best Low-Sugar Autres Produits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

SAINT ELOI lentilles vertes étui 500gr (F/NL) a NOVA 1
SAINT ELOI lentilles vertes étui 500gr (F/NL)
Saint Eloi · 500 g
332 kcal
1.4 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 25.1 g protein
Nutri-Score A vs C−96% saturated fatno salt
Lentilles vertes bio 500g a NOVA 1
Lentilles vertes bio 500g
Saint Eloi · 500 g
332 kcal
1.4 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 25.1 g protein
Nutri-Score A vs C−96% saturated fatno salt
Thon albacore précuit au naturel MSC 200g 140g (1/4) a NOVA 1
Thon albacore précuit au naturel MSC 200g 140g (1/4)
Odyssée · 200 g
99 kcal
0.8 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 23 g protein
Nutri-Score A vs Cno sugar−93% saturated fat
Thon listao en morceaux au naturel 185g 130g (1/4) a NOVA 1
Thon listao en morceaux au naturel 185g 130g (1/4)
Top budget · 185 g
100 kcal
0.9 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 23 g protein
Nutri-Score A vs Cno sugar−93% saturated fat

More autres produits

View all →
Lait uht 1/2 ecreme bio bt 1l b NOVA 1
Lait uht 1/2 ecreme bio bt 1l
Pâturages · 1000 ml
46 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Lait uht 1/2 ecreme b NOVA 1
Lait uht 1/2 ecreme
Pâturages · 1000 ml
48 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Soja cuisine BIO 20 cl b NOVA 4
Soja cuisine BIO 20 cl
Regain · 200 ml
188 kcal
17 Fat g
2.1 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegetarian 1 allergen
Merci b NOVA 1
Merci
Intermarché · 1000 ml
47 kcal
1.7 Fat g
5.1 Sugar g
0.1 Salt g
per 100 ml · 3.5 g protein
Palm oil freeVegetarian 1 allergen
Lait uht entier bio bt 1l c NOVA 1
Lait uht entier bio bt 1l
Pâturages · 1000 ml
64 kcal
3.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Lait uht 1/2 ecreme bt 1l b NOVA 1
Lait uht 1/2 ecreme bt 1l
Les mousquetaires · 1000 ml
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Palm oil freeVegetarian 1 allergen

More from Capitaine Cook

View all →
Foie de morue fumé au bois de hêtre 121g e NOVA 3
Foie de morue fumé au bois de hêtre 121g
Capitaine Cook · 121 g
584 kcal
62 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 5 g protein
1 allergen
Sardines au naturel 130g a NOVA 1
Sardines au naturel 130g
Capitaine Cook · 130 g
159 kcal
8.1 Fat g
0 Sugar g
1 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Sardines à l'ancienne à l'huile d'olive vierge extra 115g d NOVA 3
Sardines à l'ancienne à l'huile d'olive vierge extra 115g
Capitaine Cook · 115 g
246 kcal
17 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l'huile d'olive vierge extra et aux zestes de citron 115g d NOVA 4
Sardines à l'huile d'olive vierge extra et aux zestes de citron 115g
Capitaine Cook · 115 g
290 kcal
24 Fat g
0.2 Sugar g
0.8 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Sardines à l'huile d'olive BIO 115g b NOVA 3
Sardines à l'huile d'olive BIO 115g
Capitaine Cook · 115 g
239 kcal
15.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 23.7 g protein
Palm oil free 1 allergen
Filets de maquereaux à la tomate aux petits légumes 169g c NOVA 4
Filets de maquereaux à la tomate aux petits légumes 169g
Capitaine Cook · 169 g
212 kcal
17 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen