Nutrition report ready

Filets de maquereaux à la tomate aux petits légumes 169g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Capitaine Cook product.

Nutri-Score C NOVA 4

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Filets de maquereaux à la tomate aux petits légumes 169g

by Capitaine Cook 169 g in Autres produits Barcode 3250391137992

Filets de maquereaux à la tomate et aux petits légumes

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux à la tomate aux petits légumes 169g by Capitaine Cook provides 212 kcal per 100 g, with 1.9 g of sugars and 12 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Autres produits category and comes in a 169 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 223 −5%
Total fat 17 g 12.7 +34%
Saturated fat 3.2 g 4.7 −32%
Carbohydrates 2.1 g 17.7 −88%
Total sugars 1.9 g 7.1 −73%
Added sugars 0.3 g 4.2 −92%
Dietary fiber 1.2 g 2.6 −54%
Protein 12 g 8 +50%
Salt 0.9 g 0.9

Category average across 1405 Autres produits products on Foodmetria.

Compared with other autres produits

Calories higher 42%
Sugars higher 43%
Salt higher 26%
Saturated fat higher 27%
Protein top 31%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux* (Scomber scombrus) 55,6%, tomates concassées 13,8%, eau, concentré de tomates 7,1%, huile de colza, légumes 4,7% (oignons, poivrons, carottes), vinaigre d'alcool, sel, sucre, plantes aromatiques, épaississants : gomme guar et gomme xanthane, épices.*poissons. Zones de pêches du poisson : Atlantique nord-est, nord ouest et centre-est.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Labels & certifications
NutriscoreNutriscore Grade CProduced in Brittany
Sold in
France
Barcode
3250391137992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à la tomate aux petits légumes 169g?

Filets de maquereaux à la tomate aux petits légumes 169g contains 212 kcal per 100 g.

How much sugar is in Filets de maquereaux à la tomate aux petits légumes 169g?

Filets de maquereaux à la tomate aux petits légumes 169g has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à la tomate aux petits légumes 169g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux à la tomate aux petits légumes 169g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux à la tomate aux petits légumes 169g contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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