Sardinen Piri-Piri

by Appel 105 g, Fischeinwaage 80 g in Sardines in olive oil Barcode 4020500977912

Zarte Sardinenfilets ohne Haut in feinem Olivenöl, pikant gewürzt

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardinen Piri-Piri by Appel provides 281 kcal per 100 g, with 0.2 g of sugars and 23.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category and comes in a 105 g, Fischeinwaage 80 g pack. Contains: fish, sardinenfilets.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
3.1 g · Moderate
Sugars
0.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 281 kcal 244 +15%
Total fat 20.5 g 17.3 +18%
Saturated fat 3.1 g 3.8 −18%
Carbohydrates 0.3 g 0.6 −49%
Total sugars 0.2 g 0.3 −34%
Added sugars 0 g 0.1 −100%
Protein 23.1 g 21.5 +7%
Salt 1 g 1.1 −7%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 21%
Sugars higher 22%
Salt higher 25%
Saturated fat lower 31%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinenfilets (76%), Olivenöl, Piri-Piri-Pfefferschoten, Speisesalz. Spezies: Sardine (Sardina pilchardus) Fanggebiet: Mittlerer Ostatlantik FAO 34 Subfanggebiet: siehe Bodenaufdruck Fangmethode: Umschließungsnetze und Hebenetze

Palm oil freeNot veganNot vegetarian
Allergens
FishSardinenfilets

Product details

Quantity
105 g, Fischeinwaage 80 g
Sold in
Germany
Barcode
4020500977912

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardinen Piri-Piri?

Sardinen Piri-Piri contains 281 kcal per 100 g.

How much sugar is in Sardinen Piri-Piri?

Sardinen Piri-Piri has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen Piri-Piri healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinen Piri-Piri vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinen Piri-Piri contain?

According to the label data it contains: Fish, Sardinenfilets. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardinen Piri-Piri? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in olive oil

View all →

More from Appel

View all →