Salade de Boulgour bio asperges verte & dinde by Seazon

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Salade de Boulgour bio asperges verte & dinde

by Seazon 380 g in Bulgur salads Barcode 3701456308944
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Salade de Boulgour bio asperges verte & dinde by Seazon provides 137 kcal per 100 g, with 3 g of sugars and 7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bulgur salads category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 182 −25%
Total fat 7 g 8 −12%
Saturated fat 1 g 1
Carbohydrates 9 g 20.8 −57%
Total sugars 3 g 3.7 −19%
Protein 7 g 4.8 +45%
Salt 1 g 1

Category average across 37 Bulgur salads products on Foodmetria.

Compared with other bulgur salads

Calories lower 14%
Sugars lower 35%
Salt lower 46%
Saturated fat higher 43%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
380 g
Sold in
France
Barcode
3701456308944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de Boulgour bio asperges verte & dinde?

Salade de Boulgour bio asperges verte & dinde contains 137 kcal per 100 g.

How much sugar is in Salade de Boulgour bio asperges verte & dinde?

Salade de Boulgour bio asperges verte & dinde has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de Boulgour bio asperges verte & dinde healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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