Sahne Heringsfilets

by Nautica 400 g in Herring Barcode 4056489168003
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sahne Heringsfilets by Nautica provides 370 kcal per 100 g, with 6.2 g of sugars and 7.3 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 400 g pack. Contains: eggs, fish, milk, mustard.

Nutrient levels per 100 g

Fat
34.7 g · High
Saturated fat
4.8 g · Moderate
Sugars
6.2 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 370 kcal 227 +63%
Total fat 34.7 g 34.7 g 44% 17.8 +95%
Saturated fat 4.8 g 4.8 g 24% 3.1 +56%
Carbohydrates 7 g 7 g 3% 5.9 +18%
Total sugars 6.2 g 6.2 g 4.8 +30%
Added sugars 2.5 g 2.5 g 5% 3.1 −20%
Dietary fiber 0.5 g 0.5 g 2% 0.6 −23%
Protein 7.3 g 7.3 g 15% 10.7 −32%
Salt 1.3 g 1.3 g 2.5 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.

Compared with other herring

Calories higher 3%
Sugars higher 29%
Salt lower 18%
Saturated fat higher 5%
Protein top 70%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

40% _Heringsfilets_, Rapsöl, 9% Gurken, 8% _Schlagsahne_, Wasser, 4% Senf (Wasser, _Senfsaaten_, Branntweinessig, Speisesalz, Gewürze), Zucker, 1% schwarze _Senfkörner_, Branntweinessig, _Eigelb_, Curry, Säuerungsmittel: Essigsäure, Citronensäure, Apfelsäure, natürliches Aroma, Speisesalz.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilkMustard
May contain traces
CeleryCrustaceansSoybeans

Additives 3

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100g
Labels & certifications
SustainableNo glutenSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4056489168003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sahne Heringsfilets?

Sahne Heringsfilets contains 370 kcal per 100 g and about 370 kcal per serving (100g).

How much sugar is in Sahne Heringsfilets?

Sahne Heringsfilets has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sahne Heringsfilets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sahne Heringsfilets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sahne Heringsfilets contain?

According to the label data it contains: Eggs, Fish, Milk, Mustard. It may also contain traces of celery, crustaceans, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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