Ruprecht Fully Cooked Braised Beef Pot Roast

by Ruprecht 2.84 lb in Microwave meals Barcode 0210386819855

Braised Beef Pot Roast

Very good nutritional quality
Ultra-processed food

Ruprecht Fully Cooked Braised Beef Pot Roast by Ruprecht provides 121 kcal per 100 g, with 0.7 g of sugars and 16.4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 2.84 lb pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 oz (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 169 kcal 139 −13%
Total fat 5 g 7 g 9% 5.7 −12%
Saturated fat 1.8 g 2.5 g 13% 2.1 −15%
Carbohydrates 2.1 g 3 g 1% 14.2 −85%
Total sugars 0.7 g 1 g 2.3 −69%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 16.4 g 23 g 46% 6.9 +137%
Salt 0.8 g 1.1 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 39%
Sugars lower 14%
Salt higher 34%
Saturated fat higher 47%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BEEF COOKED IN ITS OWN JUICES, BEEF GRAVY (WATER, BEEF GRAVY DRY BLEND (NATURAL BEEF GRAVY BLEND (MALTODEXTRIN, CORN STARCH, YEAST EXTRACT, BEEF FAT, TOMATO POWDER, ONION POWDER, DRIED BEEF BROTH, SUGAR, MUSHROOM POWDER, SPICES), CORN STARCH, GUM BLEND (CORN STARCH, MONOGLYCERIDES, DIGLYCERIDES, XANTHAN GUM, GUAR GUM), BEEF FLAVOR (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVOR, POTATO FLOUR, CORN OIL, PAPRIKA), ONION, TAPIOCA STARCH, MOLASSES, SUGAR), TAMARI _SOY_ SAUCE (WATER, _SOYBEANS_, SALT, SUGAR)), WATER, SEA SALT

May contain palm oilNot veganNot vegetarian
Allergens
Soybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.84 lb
Serving size
5 oz (140 g)
Sold in
United States
Barcode
0210386819855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruprecht Fully Cooked Braised Beef Pot Roast?

Ruprecht Fully Cooked Braised Beef Pot Roast contains 121 kcal per 100 g and about 169 kcal per serving (5 oz (140 g)).

How much sugar is in Ruprecht Fully Cooked Braised Beef Pot Roast?

Ruprecht Fully Cooked Braised Beef Pot Roast has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruprecht Fully Cooked Braised Beef Pot Roast healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ruprecht Fully Cooked Braised Beef Pot Roast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ruprecht Fully Cooked Braised Beef Pot Roast contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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