Ruprecht Irish Stew

by Ruprecht 2.72 pounds in Stews Barcode 0213702917112

Irish Stew

Average nutritional quality
Ultra-processed food

Ruprecht Irish Stew by Ruprecht provides 94 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category and comes in a 2.72 pounds pack. Contains: beef, soybeans.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.9 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cups, 170 grams

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 160 kcal 99 −5%
Total fat 2.4 g 4 g 5% 3.8 −38%
Saturated fat 0.9 g 1.5 g 8% 1.3 −33%
Carbohydrates 8.2 g 14 g 5% 10.6 −22%
Total sugars 1.2 g 2 g 2.2 −46%
Dietary fiber 0.6 g 1 g 4% 2.1 −72%
Protein 10 g 17 g 34% 4.9 +105%
Salt 0.8 g 1.4 g 0.9 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Compared with other stews

Calories higher 48%
Sugars lower 36%
Salt lower 46%
Saturated fat lower 49%
Protein top 5%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef, Vegetable Mix (Potatoes, Carrots, Onions) Natural Beef Gravy ((Water, Maltodextrin, Corn Starch, Yeast Extract, Beef Fat, Tomato Powder, Onion Powder, Dried Beef Broth, Sugar, Mushroom Powder, Wine Solids, Spices), Tamari _Soy_ Sauce (Water, _Soybeans_, Salt), Gum Blend (Mono & Diglycerides, Xanthan Gum, Guar Gum), Beef Flavor (Roasted Beef including Beef Juices, Beef Flavor, Potato Flour, Corn Oil, Paprika), Tapioca Starch, Molasses), Sea Salt, Carlic, Parsley, Turnip Powder

May contain palm oilNot veganNot vegetarian
Allergens
BeefSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.72 pounds
Serving size
3/4 cups, 170 grams
Sold in
United States
Barcode
0213702917112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruprecht Irish Stew?

Ruprecht Irish Stew contains 94 kcal per 100 g and about 160 kcal per serving (3/4 cups, 170 grams).

How much sugar is in Ruprecht Irish Stew?

Ruprecht Irish Stew has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruprecht Irish Stew healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ruprecht Irish Stew vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ruprecht Irish Stew contain?

According to the label data it contains: Beef, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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