Vegetarischer Linsen-Eintopf

by Erasco 800g in Stews Barcode 4037300104011
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Vegetarischer Linsen-Eintopf by Erasco provides 69 kcal per 100 g, with 1.5 g of sugars and 3.6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category and comes in a 800g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 276 kcal 99 −30%
Total fat 0.9 g 3.6 g 5% 3.8 −76%
Saturated fat 0.1 g 0.4 g 2% 1.3 −92%
Carbohydrates 11 g 44 g 16% 10.6
Total sugars 1.5 g 6 g 2.2 −32%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.8 g 7.2 g 26% 2.1 −14%
Protein 3.6 g 14.4 g 29% 4.9 −26%
Salt 1 g 4 g 0.9 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Compared with other stews

Calories lower 25%
Sugars higher 49%
Salt higher 36%
Saturated fat lower 16%
Protein top 63%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, gekochte Linsen 33%, Kartoffeln 7,7%, Möhren 7,0%, modifizierte Stärke, Salz, Senf (Wasser, Senfsaaten, Branntweinessig, Salz, Gewürze), Rapsöl, Tomatenmark, Zucker, Aromen, Hefeextrakt, Wein-Branntweinessig, Petersilie, färbender Paprikaextrakt, Antioxidationsmittel: Ascorbinsäure, Säuerungsmittel: Citronensäure, Raucharoma.

Palm oil freeVeganVegetarian
Allergens
Mustard
May contain traces
CeleryEggsGlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
400 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4037300104011

Prices reported by shoppers

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Recipe & label changes

  1. October 4, 2026
    • Name: Linseneintopf Vegetarisch → Vegetarischer Linsen-Eintopf
    • Calories: 66 → 69
    • Sugars: 1.4 → 1.5
    • Protein: 3.4 → 3.6
    • Fiber: 1.9 → 1.8

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Vegetarischer Linsen-Eintopf?

Vegetarischer Linsen-Eintopf contains 69 kcal per 100 g and about 276 kcal per serving (400 g).

How much sugar is in Vegetarischer Linsen-Eintopf?

Vegetarischer Linsen-Eintopf has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetarischer Linsen-Eintopf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetarischer Linsen-Eintopf vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegetarischer Linsen-Eintopf contain?

According to the label data it contains: Mustard. It may also contain traces of celery, eggs, gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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