Spaghetti & Meatballs vs Vegetarischer Linsen-Eintopf
Overall, Vegetarischer Linsen-Eintopf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Spaghetti & Meatballs
Vegetarischer Linsen-Eintopf
Nutrition per 100 g
| Nutrient | Spaghetti & Meatballs | Vegetarischer Linsen-Eintopf |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 69 kcal |
| Fat | 5.3 g | 0.9 g |
| Saturated fat | 1.7 g | 0.1 g |
| Sugars | 3.1 g | 1.5 g |
| Salt | 0.7 g | 1 g |
| Fiber | 0.7 g | 1.8 g |
| Protein | 3.6 g | 3.6 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Milk, Pork, Soybeans | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarischer Linsen-Eintopf has 42% fewer calories (69 kcal vs 118 kcal).
- Vegetarischer Linsen-Eintopf has 83% less fat (0.9 g vs 5.3 g).
- Vegetarischer Linsen-Eintopf has 94% less saturated fat (0.1 g vs 1.7 g).
- Vegetarischer Linsen-Eintopf has 52% less sugar (1.5 g vs 3.1 g).
- Vegetarischer Linsen-Eintopf has 60% more fiber (1.8 g vs 0.7 g).
- Only Spaghetti & Meatballs lists: Gluten, Milk, Pork, Soybeans.
- Only Vegetarischer Linsen-Eintopf lists: Mustard.
Ingredients
Spaghetti & Meatballs
Water, Cooked spaghetti (water, durum wheat semolina, wheat gluten, glyceryl monostearate), Tomato puree, Pork, Ground chicken, Sugars (sugar/glucose-fructose), Toasted wheat crumbs, Seasoned beef, Modified corn starch, Salt, Soy protein concentrate, Sea salt, Dehydrated onions, Potassium chloride, Hydrolyzed protein (corn, wheat gluten, soy), Citric acid, Caramel, Spice extract, Ammonium chloride, Processed cheese spread (milk), Flavour, Yeast extract, Soybean oil, Lactic acid.
Vegetarischer Linsen-Eintopf
Wasser, gekochte Linsen 33%, Kartoffeln 7,7%, Möhren 7,0%, modifizierte Stärke, Salz, Senf (Wasser, Senfsaaten, Branntweinessig, Salz, Gewürze), Rapsöl, Tomatenmark, Zucker, Aromen, Hefeextrakt, Wein-Branntweinessig, Petersilie, färbender Paprikaextrakt, Antioxidationsmittel: Ascorbinsäure, Säuerungsmittel: Citronensäure, Raucharoma.
FAQ
Which is healthier: Spaghetti & Meatballs or Vegetarischer Linsen-Eintopf?
Overall, Vegetarischer Linsen-Eintopf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarischer Linsen-Eintopf has fewer calories: 69 kcal versus 118 kcal per 100 g.
Which has less sugar?
Vegetarischer Linsen-Eintopf has less sugar: 1.5 g versus 3.1 g per 100 g.