Vegetarischer Linsen-Eintopf vs Grüne Bohnen-Eintopf
Overall, Vegetarischer Linsen-Eintopf has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Vegetarischer Linsen-Eintopf
Grüne Bohnen-Eintopf
Nutrition per 100 g
| Nutrient | Vegetarischer Linsen-Eintopf | Grüne Bohnen-Eintopf |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 69 kcal | 42 kcal |
| Fat | 0.9 g | 1.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1.5 g | 1.8 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.8 g | 0.9 g |
| Protein | 3.6 g | 1.9 g |
| Additives | 3 | 3 |
| Allergens | Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne Bohnen-Eintopf has 39% fewer calories (42 kcal vs 69 kcal).
- Vegetarischer Linsen-Eintopf has 40% less fat (0.9 g vs 1.5 g).
- Vegetarischer Linsen-Eintopf has 17% less sugar (1.5 g vs 1.8 g).
- Vegetarischer Linsen-Eintopf has 50% more fiber (1.8 g vs 0.9 g).
- Vegetarischer Linsen-Eintopf has 47% more protein (3.6 g vs 1.9 g).
- Only Vegetarischer Linsen-Eintopf lists: Mustard.
- Only Grüne Bohnen-Eintopf lists: Gluten.
Ingredients
Vegetarischer Linsen-Eintopf
Wasser, gekochte Linsen 33%, Kartoffeln 7,7%, Möhren 7,0%, modifizierte Stärke, Salz, Senf (Wasser, Senfsaaten, Branntweinessig, Salz, Gewürze), Rapsöl, Tomatenmark, Zucker, Aromen, Hefeextrakt, Wein-Branntweinessig, Petersilie, färbender Paprikaextrakt, Antioxidationsmittel: Ascorbinsäure, Säuerungsmittel: Citronensäure, Raucharoma.
Grüne Bohnen-Eintopf
Wasser, 24 % grüne Bohnen, Kartoffeln, (Kartoffeln, Antioxidationsmittel: Natriummetabisulfit), 7,4 % Möhren, 3,5 % Kasseler Würfel aus Schulter und Schinken (Schweinefleisch, Wasser, Salz, getrockneter Glukosesirup, Stabilisator: Diphosphate, Aroma, Dextrose, Antioxidationsmittel: Natriumascorbat, Rapsöl, Rauch), Rapsöl, Salz, Zucker, Weizenmehl (Gluten), Aromen, Zwiebelpulver, Bohnenkraut,
FAQ
Which is healthier: Vegetarischer Linsen-Eintopf or Grüne Bohnen-Eintopf?
Overall, Vegetarischer Linsen-Eintopf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Bohnen-Eintopf has fewer calories: 42 kcal versus 69 kcal per 100 g.
Which has less sugar?
Vegetarischer Linsen-Eintopf has less sugar: 1.5 g versus 1.8 g per 100 g.