Grüne Bohnen-Eintopf vs Linseneintopf
Overall, Linseneintopf has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grüne Bohnen-Eintopf | Linseneintopf |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 42 kcal | 64 kcal |
| Fat | 1.5 g | 1.1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.8 g | 1 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0.9 g | 2.8 g |
| Protein | 1.9 g | 3.2 g |
| Additives | 3 | 1 |
| Allergens | Gluten | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne Bohnen-Eintopf has 34% fewer calories (42 kcal vs 64 kcal).
- Linseneintopf has 27% less fat (1.1 g vs 1.5 g).
- Linseneintopf has 44% less sugar (1 g vs 1.8 g).
- Linseneintopf has 68% more fiber (2.8 g vs 0.9 g).
- Linseneintopf has 41% more protein (3.2 g vs 1.9 g).
- Only Linseneintopf lists: Celery.
Ingredients
Grüne Bohnen-Eintopf
Wasser, 24 % grüne Bohnen, Kartoffeln, (Kartoffeln, Antioxidationsmittel: Natriummetabisulfit), 7,4 % Möhren, 3,5 % Kasseler Würfel aus Schulter und Schinken (Schweinefleisch, Wasser, Salz, getrockneter Glukosesirup, Stabilisator: Diphosphate, Aroma, Dextrose, Antioxidationsmittel: Natriumascorbat, Rapsöl, Rauch), Rapsöl, Salz, Zucker, Weizenmehl (Gluten), Aromen, Zwiebelpulver, Bohnenkraut,
Linseneintopf
Wasser, Linsen 30 %, Kartoffeln, Karotten, Zwiebeln, Tomatenmark, Meersalz, Sonnenblumenöl, Stärke, _Weizenmehl_, Verdickungsmittel Guarkernmehl, Rohrohrzucker, Apfelessig, Gewürze (enthalten _Sellerie_), Kräuter.
FAQ
Which is healthier: Grüne Bohnen-Eintopf or Linseneintopf?
Overall, Linseneintopf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Bohnen-Eintopf has fewer calories: 42 kcal versus 64 kcal per 100 g.
Which has less sugar?
Linseneintopf has less sugar: 1 g versus 1.8 g per 100 g.