Grüne Bohnen-Eintopf vs Linseneintopf
Overall, Linseneintopf has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grüne Bohnen-Eintopf | Linseneintopf |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 42 kcal | 62 kcal |
| Fat | 1.5 g | 1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.8 g | 1.3 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0.9 g | 3.4 g |
| Protein | 1.9 g | 3.3 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne Bohnen-Eintopf has 32% fewer calories (42 kcal vs 62 kcal).
- Linseneintopf has 33% less fat (1 g vs 1.5 g).
- Linseneintopf has 28% less sugar (1.3 g vs 1.8 g).
- Linseneintopf has 74% more fiber (3.4 g vs 0.9 g).
- Linseneintopf has 42% more protein (3.3 g vs 1.9 g).
- Linseneintopf has the better Nutri-Score.
- Only Grüne Bohnen-Eintopf lists: Gluten.
- Only Linseneintopf lists: Celery.
Ingredients
Grüne Bohnen-Eintopf
Wasser, 24 % grüne Bohnen, Kartoffeln, (Kartoffeln, Antioxidationsmittel: Natriummetabisulfit), 7,4 % Möhren, 3,5 % Kasseler Würfel aus Schulter und Schinken (Schweinefleisch, Wasser, Salz, getrockneter Glukosesirup, Stabilisator: Diphosphate, Aroma, Dextrose, Antioxidationsmittel: Natriumascorbat, Rapsöl, Rauch), Rapsöl, Salz, Zucker, Weizenmehl (Gluten), Aromen, Zwiebelpulver, Bohnenkraut,
Linseneintopf
Wasser, 23% Linsen*, 8% Kartoffeln*, 7% Zwiebeln*, 7% Karottenstücke (Karotte*, Antioxidationsmittel Citronensäure), Tomatenmark*, 2% SELLERIE, Maisstärke*, Meersalz, Sonnenblumenöl*, Branntweinessig*, Verdickungsmittel: Guarkernmehl*, Lauch*, Gemüsebrühe* (Meersalz, Zwiebeln*, Lauch*, Karotten*, Pastinake*, Petersilie*, Kurkuma*, Knoblauch*, Muskat*, Liebstockblätter*, Pfeffer"), Petersilie, Knoblauch*, Liebstockwurzel*, Schabzigerklee
FAQ
Which is healthier: Grüne Bohnen-Eintopf or Linseneintopf?
Overall, Linseneintopf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Bohnen-Eintopf has fewer calories: 42 kcal versus 62 kcal per 100 g.
Which has less sugar?
Linseneintopf has less sugar: 1.3 g versus 1.8 g per 100 g.