Spaghetti & Meatballs vs Linseneintopf
Overall, Linseneintopf has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti & Meatballs | Linseneintopf |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 62 kcal |
| Fat | 5.3 g | 1 g |
| Saturated fat | 1.7 g | 0.1 g |
| Sugars | 3.1 g | 1.3 g |
| Salt | 0.7 g | 1 g |
| Fiber | 0.7 g | 3.4 g |
| Protein | 3.6 g | 3.3 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Milk, Pork, Soybeans | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linseneintopf has 47% fewer calories (62 kcal vs 118 kcal).
- Linseneintopf has 81% less fat (1 g vs 5.3 g).
- Linseneintopf has 94% less saturated fat (0.1 g vs 1.7 g).
- Linseneintopf has 58% less sugar (1.3 g vs 3.1 g).
- Linseneintopf has 79% more fiber (3.4 g vs 0.7 g).
- Linseneintopf has the better Nutri-Score.
- Only Spaghetti & Meatballs lists: Gluten, Milk, Pork, Soybeans.
- Only Linseneintopf lists: Celery.
Ingredients
Spaghetti & Meatballs
Water, Cooked spaghetti (water, durum wheat semolina, wheat gluten, glyceryl monostearate), Tomato puree, Pork, Ground chicken, Sugars (sugar/glucose-fructose), Toasted wheat crumbs, Seasoned beef, Modified corn starch, Salt, Soy protein concentrate, Sea salt, Dehydrated onions, Potassium chloride, Hydrolyzed protein (corn, wheat gluten, soy), Citric acid, Caramel, Spice extract, Ammonium chloride, Processed cheese spread (milk), Flavour, Yeast extract, Soybean oil, Lactic acid.
Linseneintopf
Wasser, 23% Linsen*, 8% Kartoffeln*, 7% Zwiebeln*, 7% Karottenstücke (Karotte*, Antioxidationsmittel Citronensäure), Tomatenmark*, 2% SELLERIE, Maisstärke*, Meersalz, Sonnenblumenöl*, Branntweinessig*, Verdickungsmittel: Guarkernmehl*, Lauch*, Gemüsebrühe* (Meersalz, Zwiebeln*, Lauch*, Karotten*, Pastinake*, Petersilie*, Kurkuma*, Knoblauch*, Muskat*, Liebstockblätter*, Pfeffer"), Petersilie, Knoblauch*, Liebstockwurzel*, Schabzigerklee
FAQ
Which is healthier: Spaghetti & Meatballs or Linseneintopf?
Overall, Linseneintopf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linseneintopf has fewer calories: 62 kcal versus 118 kcal per 100 g.
Which has less sugar?
Linseneintopf has less sugar: 1.3 g versus 3.1 g per 100 g.