Westfälische Linsen Eintopf

by Erasco 800g in Lentil soups Barcode 4037300108231
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Westfälische Linsen Eintopf by Erasco provides 60 kcal per 100 g, with 1.4 g of sugars and 3.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil soups category and comes in a 800g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 800 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 480 kcal 105 −43%
Total fat 0.6 g 4.8 g 6% 2.8 −78%
Saturated fat 0.2 g 1.6 g 8% 1.1 −81%
Carbohydrates 9.4 g 75.2 g 27% 14 −33%
Total sugars 1.4 g 11.2 g 1.9 −27%
Added sugars 0.7 g 5.3 g 11% 0.2 +188%
Dietary fiber 1.6 g 12.8 g 46% 3.1 −49%
Protein 3.5 g 28 g 56% 5.1 −32%
Salt 0.7 g 5.9 g 0.8 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.

Compared with other lentil soups

Calories lower 29%
Sugars lower 46%
Salt higher 36%
Saturated fat lower 27%
Protein top 48%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 28% gekochte Linsen, 5,5% Möhren, Kartoffeln, 4,5% Zwiebeln, 3,7% Kasseler Würfel aus Schulter und Schinken (Schweinefleisch, Wasser, Salz, getrockneter Glukosesirup, Stabilisator: Diphosphate, Aroma, Dextrose, Antioxidationsmittel: Natriumascorbat, Rapsöl, Rauch), 1,1% Porree, 1,0% Wein-Branntweinessig, Speck (Schweinebacke, Salz, Rauch), Salz, Tomatenmark, Zucker, modifizierte Stärke, Hefeextrakt, Petersilie, Dextrose, Antioxidationsmittel: Ascorbinsäure, Säuerungsmittel: Citronensäure, Verdickungsmittel: Guarkernmehl,

Palm oil freeNot veganNot vegetarian

Additives 6

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
800 g
Sold in
France, Germany
Barcode
4037300108231

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Name: Westfälischer Linsen-Eintopf → Westfälische Linsen Eintopf
    • Calories: 58 → 60
    • Sugars: 1.3 → 1.4
    • Salt: 0.72 → 0.74
    • Protein: 3.3 → 3.5

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Westfälische Linsen Eintopf?

Westfälische Linsen Eintopf contains 60 kcal per 100 g and about 480 kcal per serving (800 g).

How much sugar is in Westfälische Linsen Eintopf?

Westfälische Linsen Eintopf has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Westfälische Linsen Eintopf healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Westfälische Linsen Eintopf vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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