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Lentil Soup
Lentil Soup by Nature's promise provides 57 kcal per 100 g, with 0.8 g of sugars and 2.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 140 kcal | 105 −46% | |
| Total fat | 1.2 g | 3 g | 4% | 2.8 −56% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 9.8 g | 24 g | 9% | 14 −30% |
| Total sugars | 0.8 g | 2 g | 1.9 −57% | |
| Dietary fiber | 1.6 g | 4 g | 14% | 3.1 −48% |
| Protein | 2.9 g | 7 g | 14% | 5.1 −44% |
| Salt | 0.7 g | 1.8 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic tomato puree, organic tomato paste, organic corn starch, organic spinach, sea salt, organic cane sugar, organic garlic powder, organic onion powder
Product details
- Serving size
- 1 cup (245 g)
- Labels & certifications
- OrganicUSDA OrganicNo Bisphenol-A
- Sold in
- United States
- Barcode
- 0688267576874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil Soup?
Lentil Soup contains 57 kcal per 100 g and about 140 kcal per serving (1 cup (245 g)).
How much sugar is in Lentil Soup?
Lentil Soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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