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Cajun Sweet Potato & Lentil Soup
Cajun Sweet Potato & Lentil Soup by Aldi provides 51 kcal per 100 g, with 1.4 g of sugars and 2.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 102 kcal | 105 −51% | |
| Total fat | 0.5 g | 1 g | 1% | 2.8 −82% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 1.1 −91% |
| Carbohydrates | 8.3 g | 16.6 g | 6% | 14 −41% |
| Total sugars | 1.4 g | 2.8 g | 1.9 −27% | |
| Added sugars | 0.4 g | 0.9 g | 2% | 0.2 +91% |
| Dietary fiber | 1.2 g | 2.4 g | 9% | 3.1 −61% |
| Protein | 2.7 g | 5.4 g | 11% | 5.1 −47% |
| Salt | 0.4 g | 0.9 g | 0.8 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RED LENTILS (55%), Water, GREEN LENTILS (7%), SWEET POTATO (6%), RED PEPPER (3%), CARROT (2%), Cornflour, Tomato Paste, Onion, Tomato, Concentrated Vegetable Bouillon (Salt, Sugar,Yeast Extract, Onion Powder, Potato Starch, Lovage Extract, White Pepper, Nutmeg, Turmeric), Concentrated Tomato Juice, Garlic Purée, Salt, Honey, Smoked Paprika, Lime Juice, Parsley, Oregano, Ground Cumin, Red Chilli Pepper, Thyme, Black Pepper.
Product details
- Quantity
- 400g
- Serving size
- 200g
- Sold in
- United Kingdom
- Barcode
- 4088600050584
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cajun Sweet Potato & Lentil Soup?
Cajun Sweet Potato & Lentil Soup contains 51 kcal per 100 g and about 102 kcal per serving (200g).
How much sugar is in Cajun Sweet Potato & Lentil Soup?
Cajun Sweet Potato & Lentil Soup has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cajun Sweet Potato & Lentil Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cajun Sweet Potato & Lentil Soup vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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