Romsås

by Garant 200 ml in Sauces for fishes Barcode 7340083494215
Poor nutritional quality
Ultra-processed food

Romsås by Garant provides 400 kcal per 100 ml, with 1.5 g of sugars and 1.7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces for fishes category and comes in a 200 ml pack. Contains: eggs, mustard.

Nutrient levels per 100 ml

Fat
42 g · High
Saturated fat
3.2 g · High
Sugars
1.5 g · Low
Salt
1.3 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 400 kcal 278 +44%
Total fat 42 g 25 +68%
Saturated fat 3.2 g 5.8 −45%
Carbohydrates 2.5 g 10.5 −76%
Total sugars 1.5 g 8.6 −83%
Added sugars 0.2 g 8.2 −97%
Protein 1.7 g 2.4 −28%
Salt 1.3 g 2.9 −57%

Category average across 11 Sauces for fishes products on Foodmetria.

Compared with other sauces for fishes

Calories higher 18%
Sugars lower 9%
Salt lower 18%
Saturated fat higher 45%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rapsolja, vatten, stenbitsrom (saltad stenbitsrom, vatten, rapsolja, sherry, konserveringsmedel (E202, E211), stabiliseringsmedel (E415), surhetsreglerande medel (E330), färgämne (E120, E160a)), lök, äggula, dill 1,5%, socker, vinäger, salt, ättiksprit, senapsfrö, svartpepparextrakt, chili, konserveringsmedel (E202), förtjockningsmedel (E412, E415, E1442), surhetsreglerande medel (E330).

May contain palm oilNot veganNot vegetarian
Allergens
EggsMustard

Additives 8

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Sweden
Barcode
7340083494215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Romsås?

Romsås contains 400 kcal per 100 ml.

How much sugar is in Romsås?

Romsås has 1.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Romsås healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Romsås vegan?

Based on its ingredient list, it is not vegan.

What allergens does Romsås contain?

According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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