Romsås vs Chermuola 180g
Overall, Romsås has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Romsås | Chermuola 180g |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 400 kcal | 526 kcal |
| Fat | 42 g | 56 g |
| Saturated fat | 3.2 g | 6.8 g |
| Sugars | 1.5 g | 0.9 g |
| Salt | 1.3 g | 3.5 g |
| Protein | 1.7 g | 2.1 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Romsås has 24% fewer calories (400 kcal vs 526 kcal).
- Romsås has 25% less fat (42 g vs 56 g).
- Romsås has 53% less saturated fat (3.2 g vs 6.8 g).
- Chermuola 180g has 40% less sugar (0.9 g vs 1.5 g).
- Romsås has 63% less salt (1.3 g vs 3.5 g).
- Chermuola 180g has 19% more protein (2.1 g vs 1.7 g).
- Romsås has the better Nutri-Score.
- Chermuola 180g is less processed (lower NOVA group).
- Only Romsås lists: Eggs, Mustard.
Ingredients
Romsås
Rapsolja, vatten, stenbitsrom (saltad stenbitsrom, vatten, rapsolja, sherry, konserveringsmedel (E202, E211), stabiliseringsmedel (E415), surhetsreglerande medel (E330), färgämne (E120, E160a)), lök, äggula, dill 1,5%, socker, vinäger, salt, ättiksprit, senapsfrö, svartpepparextrakt, chili, konserveringsmedel (E202), förtjockningsmedel (E412, E415, E1442), surhetsreglerande medel (E330).
Chermuola 180g
huile de tournesol, Persil, coriandre, jus de citron, sel, Piment, essence-de-citron, Cumin, ac.citrique
FAQ
Which is healthier: Romsås or Chermuola 180g?
Overall, Romsås has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Romsås has fewer calories: 400 kcal versus 526 kcal per 100 g.
Which has less sugar?
Chermuola 180g has less sugar: 0.9 g versus 1.5 g per 100 g.