Wok Sauce Kokos Zitronengras vs Chermuola 180g
Overall, Wok Sauce Kokos Zitronengras has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Wok Sauce Kokos Zitronengras | Chermuola 180g |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 163 kcal | 526 kcal |
| Fat | 5 g | 56 g |
| Saturated fat | 2.6 g | 6.8 g |
| Sugars | 26 g | 0.9 g |
| Salt | 1.8 g | 3.5 g |
| Fiber | 1 g | — |
| Protein | 0.8 g | 2.1 g |
| Additives | 2 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wok Sauce Kokos Zitronengras has 69% fewer calories (163 kcal vs 526 kcal).
- Wok Sauce Kokos Zitronengras has 91% less fat (5 g vs 56 g).
- Wok Sauce Kokos Zitronengras has 62% less saturated fat (2.6 g vs 6.8 g).
- Chermuola 180g has 97% less sugar (0.9 g vs 26 g).
- Wok Sauce Kokos Zitronengras has 49% less salt (1.8 g vs 3.5 g).
- Chermuola 180g has 62% more protein (2.1 g vs 0.8 g).
- Wok Sauce Kokos Zitronengras has the better Nutri-Score.
- Chermuola 180g is less processed (lower NOVA group).
- Only Wok Sauce Kokos Zitronengras lists: Mustard.
Ingredients
Wok Sauce Kokos Zitronengras
Wasser, Zucker, Kokosnussmilch (11%) (Kokosnussextrakt, Wasser), Karotten, Paprika, Frühlingszwiebeln, Sonnenblumenöl, modifizierte Maisstärke, Mango, Speisesalz, Limettensaftkonzentrat, Palmfett, Speisestärke, getrocknete Chillies, Kokosflocken, getrocknete Zwiebeln, Ingwer, Dextrose, Senfmehl, Zitronengras, Pastinaken, Zuckerrohressig, Invertzucker, Gewürze, Kräuter, Gewürzextrakt, natürliches Aroma, Verdickungsmittel: Guarkernmehl; Säuerungsmittel: Citronensäure.
Chermuola 180g
huile de tournesol, Persil, coriandre, jus de citron, sel, Piment, essence-de-citron, Cumin, ac.citrique
FAQ
Which is healthier: Wok Sauce Kokos Zitronengras or Chermuola 180g?
Overall, Wok Sauce Kokos Zitronengras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wok Sauce Kokos Zitronengras has fewer calories: 163 kcal versus 526 kcal per 100 g.
Which has less sugar?
Chermuola 180g has less sugar: 0.9 g versus 26 g per 100 g.