Smörgås Creme - Roe Sandwich Filling vs Chermuola 180g
Overall, Smörgås Creme - Roe Sandwich Filling has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Smörgås Creme - Roe Sandwich Filling
Chermuola 180g
Nutrition per 100 g
| Nutrient | Smörgås Creme - Roe Sandwich... | Chermuola 180g |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 380 kcal | 526 kcal |
| Fat | 31 g | 56 g |
| Saturated fat | 2 g | 6.8 g |
| Sugars | 14 g | 0.9 g |
| Salt | 13.8 g | 3.5 g |
| Protein | 10 g | 2.1 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smörgås Creme - Roe Sandwich Filling has 28% fewer calories (380 kcal vs 526 kcal).
- Smörgås Creme - Roe Sandwich Filling has 45% less fat (31 g vs 56 g).
- Smörgås Creme - Roe Sandwich Filling has 71% less saturated fat (2 g vs 6.8 g).
- Chermuola 180g has 94% less sugar (0.9 g vs 14 g).
- Chermuola 180g has 75% less salt (3.5 g vs 13.8 g).
- Smörgås Creme - Roe Sandwich Filling has 79% more protein (10 g vs 2.1 g).
Ingredients
Smörgås Creme - Roe Sandwich Filling
PATE A TARTINER AUX OEUFS DE POISSON REDIENTS: Oeufs sucre-salés fumés de POISSON BLAUD, LIEU NOIR**) 52%, huile de colza, suc ocons de pommes de terre, purée des tomates modifié, antioxydants (E300, E330), consen 211, E202). Zone de pêche Atlantique nord
Chermuola 180g
huile de tournesol, Persil, coriandre, jus de citron, sel, Piment, essence-de-citron, Cumin, ac.citrique
FAQ
Which is healthier: Smörgås Creme - Roe Sandwich Filling or Chermuola 180g?
Overall, Smörgås Creme - Roe Sandwich Filling has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smörgås Creme - Roe Sandwich Filling has fewer calories: 380 kcal versus 526 kcal per 100 g.
Which has less sugar?
Chermuola 180g has less sugar: 0.9 g versus 14 g per 100 g.