Smörgås Creme - Roe Sandwich Filling vs Romsås
Overall, Romsås has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Smörgås Creme - Roe Sandwich Filling
Romsås
Nutrition per 100 g
| Nutrient | Smörgås Creme - Roe Sandwich... | Romsås |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 380 kcal | 400 kcal |
| Fat | 31 g | 42 g |
| Saturated fat | 2 g | 3.2 g |
| Sugars | 14 g | 1.5 g |
| Salt | 13.8 g | 1.3 g |
| Protein | 10 g | 1.7 g |
| Additives | 3 | 8 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smörgås Creme - Roe Sandwich Filling has 26% less fat (31 g vs 42 g).
- Smörgås Creme - Roe Sandwich Filling has 38% less saturated fat (2 g vs 3.2 g).
- Romsås has 89% less sugar (1.5 g vs 14 g).
- Romsås has 91% less salt (1.3 g vs 13.8 g).
- Smörgås Creme - Roe Sandwich Filling has 83% more protein (10 g vs 1.7 g).
- Romsås has the better Nutri-Score.
- Only Romsås lists: Eggs, Mustard.
Ingredients
Smörgås Creme - Roe Sandwich Filling
PATE A TARTINER AUX OEUFS DE POISSON REDIENTS: Oeufs sucre-salés fumés de POISSON BLAUD, LIEU NOIR**) 52%, huile de colza, suc ocons de pommes de terre, purée des tomates modifié, antioxydants (E300, E330), consen 211, E202). Zone de pêche Atlantique nord
Romsås
Rapsolja, vatten, stenbitsrom (saltad stenbitsrom, vatten, rapsolja, sherry, konserveringsmedel (E202, E211), stabiliseringsmedel (E415), surhetsreglerande medel (E330), färgämne (E120, E160a)), lök, äggula, dill 1,5%, socker, vinäger, salt, ättiksprit, senapsfrö, svartpepparextrakt, chili, konserveringsmedel (E202), förtjockningsmedel (E412, E415, E1442), surhetsreglerande medel (E330).
FAQ
Which is healthier: Smörgås Creme - Roe Sandwich Filling or Romsås?
Overall, Romsås has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smörgås Creme - Roe Sandwich Filling has fewer calories: 380 kcal versus 400 kcal per 100 g.
Which has less sugar?
Romsås has less sugar: 1.5 g versus 14 g per 100 g.