Wok Sauce Kokos Zitronengras vs Smörgås Creme - Roe Sandwich Filling
Overall, Wok Sauce Kokos Zitronengras has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Wok Sauce Kokos Zitronengras
Smörgås Creme - Roe Sandwich Filling
Nutrition per 100 g
| Nutrient | Wok Sauce Kokos Zitronengras | Smörgås Creme - Roe Sandwich... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 163 kcal | 380 kcal |
| Fat | 5 g | 31 g |
| Saturated fat | 2.6 g | 2 g |
| Sugars | 26 g | 14 g |
| Salt | 1.8 g | 13.8 g |
| Fiber | 1 g | — |
| Protein | 0.8 g | 10 g |
| Additives | 2 | 3 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wok Sauce Kokos Zitronengras has 57% fewer calories (163 kcal vs 380 kcal).
- Wok Sauce Kokos Zitronengras has 84% less fat (5 g vs 31 g).
- Smörgås Creme - Roe Sandwich Filling has 23% less saturated fat (2 g vs 2.6 g).
- Smörgås Creme - Roe Sandwich Filling has 46% less sugar (14 g vs 26 g).
- Wok Sauce Kokos Zitronengras has 87% less salt (1.8 g vs 13.8 g).
- Smörgås Creme - Roe Sandwich Filling has 92% more protein (10 g vs 0.8 g).
- Wok Sauce Kokos Zitronengras has the better Nutri-Score.
- Only Wok Sauce Kokos Zitronengras lists: Mustard.
Ingredients
Wok Sauce Kokos Zitronengras
Wasser, Zucker, Kokosnussmilch (11%) (Kokosnussextrakt, Wasser), Karotten, Paprika, Frühlingszwiebeln, Sonnenblumenöl, modifizierte Maisstärke, Mango, Speisesalz, Limettensaftkonzentrat, Palmfett, Speisestärke, getrocknete Chillies, Kokosflocken, getrocknete Zwiebeln, Ingwer, Dextrose, Senfmehl, Zitronengras, Pastinaken, Zuckerrohressig, Invertzucker, Gewürze, Kräuter, Gewürzextrakt, natürliches Aroma, Verdickungsmittel: Guarkernmehl; Säuerungsmittel: Citronensäure.
Smörgås Creme - Roe Sandwich Filling
PATE A TARTINER AUX OEUFS DE POISSON REDIENTS: Oeufs sucre-salés fumés de POISSON BLAUD, LIEU NOIR**) 52%, huile de colza, suc ocons de pommes de terre, purée des tomates modifié, antioxydants (E300, E330), consen 211, E202). Zone de pêche Atlantique nord
FAQ
Which is healthier: Wok Sauce Kokos Zitronengras or Smörgås Creme - Roe Sandwich Filling?
Overall, Wok Sauce Kokos Zitronengras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wok Sauce Kokos Zitronengras has fewer calories: 163 kcal versus 380 kcal per 100 g.
Which has less sugar?
Smörgås Creme - Roe Sandwich Filling has less sugar: 14 g versus 26 g per 100 g.