Wok Sauce Kokos Zitronengras vs Romsås
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Wok Sauce Kokos Zitronengras | Romsås |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 163 kcal | 400 kcal |
| Fat | 5 g | 42 g |
| Saturated fat | 2.6 g | 3.2 g |
| Sugars | 26 g | 1.5 g |
| Salt | 1.8 g | 1.3 g |
| Fiber | 1 g | — |
| Protein | 0.8 g | 1.7 g |
| Additives | 2 | 8 |
| Allergens | Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wok Sauce Kokos Zitronengras has 59% fewer calories (163 kcal vs 400 kcal).
- Wok Sauce Kokos Zitronengras has 88% less fat (5 g vs 42 g).
- Wok Sauce Kokos Zitronengras has 19% less saturated fat (2.6 g vs 3.2 g).
- Romsås has 94% less sugar (1.5 g vs 26 g).
- Romsås has 29% less salt (1.3 g vs 1.8 g).
- Romsås has 53% more protein (1.7 g vs 0.8 g).
- Only Romsås lists: Eggs.
Ingredients
Wok Sauce Kokos Zitronengras
Wasser, Zucker, Kokosnussmilch (11%) (Kokosnussextrakt, Wasser), Karotten, Paprika, Frühlingszwiebeln, Sonnenblumenöl, modifizierte Maisstärke, Mango, Speisesalz, Limettensaftkonzentrat, Palmfett, Speisestärke, getrocknete Chillies, Kokosflocken, getrocknete Zwiebeln, Ingwer, Dextrose, Senfmehl, Zitronengras, Pastinaken, Zuckerrohressig, Invertzucker, Gewürze, Kräuter, Gewürzextrakt, natürliches Aroma, Verdickungsmittel: Guarkernmehl; Säuerungsmittel: Citronensäure.
Romsås
Rapsolja, vatten, stenbitsrom (saltad stenbitsrom, vatten, rapsolja, sherry, konserveringsmedel (E202, E211), stabiliseringsmedel (E415), surhetsreglerande medel (E330), färgämne (E120, E160a)), lök, äggula, dill 1,5%, socker, vinäger, salt, ättiksprit, senapsfrö, svartpepparextrakt, chili, konserveringsmedel (E202), förtjockningsmedel (E412, E415, E1442), surhetsreglerande medel (E330).
FAQ
Which is healthier: Wok Sauce Kokos Zitronengras or Romsås?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wok Sauce Kokos Zitronengras has fewer calories: 163 kcal versus 400 kcal per 100 g.
Which has less sugar?
Romsås has less sugar: 1.5 g versus 26 g per 100 g.