Mediterrane Orangen-Senf-Sauce vs Romsås
Overall, Mediterrane Orangen-Senf-Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Mediterrane Orangen-Senf-Sau... | Romsås |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 400 kcal |
| Fat | 9.5 g | 42 g |
| Saturated fat | 0.6 g | 3.2 g |
| Sugars | 30.9 g | 1.5 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 0.3 g | — |
| Protein | 4.2 g | 1.7 g |
| Additives | 0 | 8 |
| Allergens | Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mediterrane Orangen-Senf-Sauce has 40% fewer calories (241 kcal vs 400 kcal).
- Mediterrane Orangen-Senf-Sauce has 77% less fat (9.5 g vs 42 g).
- Mediterrane Orangen-Senf-Sauce has 81% less saturated fat (0.6 g vs 3.2 g).
- Romsås has 95% less sugar (1.5 g vs 30.9 g).
- Mediterrane Orangen-Senf-Sauce has 60% more protein (4.2 g vs 1.7 g).
- Only Romsås lists: Eggs.
Ingredients
Mediterrane Orangen-Senf-Sauce
Senf (Wasser, Senfsaaten, Branntweinessig, Salz, Zucker, Gewürz) 58%, Zucker, Rapsöl, Honig, Orangensaftkonzentrat 1,2%, natürliches Orangenaroma, Gewürze.
Romsås
Rapsolja, vatten, stenbitsrom (saltad stenbitsrom, vatten, rapsolja, sherry, konserveringsmedel (E202, E211), stabiliseringsmedel (E415), surhetsreglerande medel (E330), färgämne (E120, E160a)), lök, äggula, dill 1,5%, socker, vinäger, salt, ättiksprit, senapsfrö, svartpepparextrakt, chili, konserveringsmedel (E202), förtjockningsmedel (E412, E415, E1442), surhetsreglerande medel (E330).
FAQ
Which is healthier: Mediterrane Orangen-Senf-Sauce or Romsås?
Overall, Mediterrane Orangen-Senf-Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mediterrane Orangen-Senf-Sauce has fewer calories: 241 kcal versus 400 kcal per 100 g.
Which has less sugar?
Romsås has less sugar: 1.5 g versus 30.9 g per 100 g.