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Rømmegrøt
Rømmegrøt by Fjordland as provides 202 kcal per 100 g, with 3.1 g of sugars and 3.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 350 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 707 kcal | 321 −37% | |
| Total fat | 16.6 g | 58.1 g | 74% | 7 +138% |
| Saturated fat | 10.6 g | 37.1 g | 186% | 2 +435% |
| Carbohydrates | 9.1 g | 32 g | 12% | 50 −82% |
| Total sugars | 3.1 g | 11 g | 10.6 −70% | |
| Dietary fiber | 0.3 g | 1.1 g | 4% | 7.9 −96% |
| Protein | 3.7 g | 13 g | 26% | 11 −66% |
| Salt | 0.3 g | 1.1 g | 0.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
45% seterrømme, _helmelk_, kulturmelk, _hvetemel_, salt.
- Allergens
- GlutenMilk
Product details
- Quantity
- 350 g
- Serving size
- 350 g
- Sold in
- Norway
- Barcode
- 7033330080605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rømmegrøt?
Rømmegrøt contains 202 kcal per 100 g and about 707 kcal per serving (350 g).
How much sugar is in Rømmegrøt?
Rømmegrøt has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rømmegrøt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rømmegrøt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rømmegrøt contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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