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Rømmegrøt
Rømmegrøt by REMA 1000 provides 235 kcal per 100 g, with 1.5 g of sugars and 3.5 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain porridge category and comes in a 900g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (500 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 1,175 kcal | 319 −26% | |
| Total fat | 20 g | 100 g | 128% | 5.5 +262% |
| Saturated fat | 12 g | 60 g | 300% | 1.5 +722% |
| Carbohydrates | 10 g | 50 g | 18% | 50.4 −80% |
| Total sugars | 1.5 g | 7.5 g | 5.1 −71% | |
| Dietary fiber | 0.5 g | 2.5 g | 9% | 7.2 −93% |
| Protein | 3.5 g | 17.5 g | 35% | 13 −73% |
| Salt | 0.1 g | 0.5 g | 0.3 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rømme (50 %), vann (17 %), helmelk (10 %), kulturmelk (10 %), hvetemel (10 %), fløtepulver, sukker, salt.
- Allergens
- GlutenMilk
Product details
- Quantity
- 900g
- Serving size
- 1 portion (500 g)
- Labels & certifications
- Green Dot
- Sold in
- Norway
- Barcode
- 7032069739648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rømmegrøt?
Rømmegrøt contains 235 kcal per 100 g and about 1,175 kcal per serving (1 portion (500 g)).
How much sugar is in Rømmegrøt?
Rømmegrøt has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rømmegrøt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rømmegrøt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rømmegrøt contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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